Tidal Fitness & Nutrition

Services

Tidal Fitness & Nutrition is a wellness practice that caters to your goals and needs, with either virtual sessions or in-person training. Whether you workout with no equipment, with equipment kept at home, or at your local gym–we will ensure that your program is the proper fit for you.

Memberships


Bronze


Get access to:
*Our app where you can keep record of your own workouts, food log, and progress!
*Unlimited live classes per month (schedule varies) and prerecorded workouts
*Our exclusive blog covering fitness, nutrition, and other wellness topics


SILVER


Get all BRONZE benefits
PLUS:
A personalized plan, from the professional best suited to your needs, to include:
*3 workouts per week scheduled within our app
*Nutrition guidance
*Open communication with your trainer.


GOLD


Get all BRONZE benefits
PLUS:
Receive 1-2 sessions per week, with the professional best suited to your needs. Sessions include:

*Trainer-led workouts, either virtually or in person.
*Discuss nutrition relative to your goals.

Packages


Package
of
4 sessions



Purchase 4 sessions to workout (virtually or in person) with your trainer and discuss nutrition relative to your goals.
DETERMINED BY AVAILABILITY


Package
of
8 Sessions



Purchase 8 sessions to workout (virtually or in person) with your trainer and discuss nutrition relative to your goals.
DETERMINED BY AVAILABILITY

Want virtual sessions with a trainer? Book a consultation. Its FREE!